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The Opal Plum

Home & Lifestyle

Tag: reduced fat

Mac & Cheese Topped with Caramelized Onions

  Two delicious ways (one being vegan) to prepare macaroni & cheese topped with savory caramelized onions. Ingredients: non vegan 1½ cups pasta shells 2 sweet yellow onions, sliced into thin rings 1 egg white 2 tablespoons avocado oil 1 cup low fat milk 3 tablespoons whole wheat flour ½ teaspoon each pink Himalayan salt… Read More Mac & Cheese Topped with Caramelized Onions

August 16, 2017January 12, 2018 michellevwaltersLeave a comment

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